There are toxins all around us, everywhere we turn, and they build up in
the body. This recipe will help you detox your body and keep healthy.
Toxins are in so much that we eat and drink and even breathe. There
are not a lot of things that don’t contain some type of toxin in them.
If you suffer from weight gain, joint pain, headaches, acne, food
allergies, depression, insomnia, or fatigue the body is out balance and
has a toxic overload. The weight gain and belly fat can be linked to
toxins in the liver.
The liver is a very important part of the body because it detoxifies
the blood and metabolizes fat. When the liver becomes overworked and
fatty, you will begin to gain weight and experience other health
problems. If the body is stressed, the stored toxins are released from
the fat cells and can lead to cellular damage and more toxins that the
liver can’t process. Toxins may also be stored in the brain, muscle
tissue, nervous tissue, and cellular membranes.
Detox drink recipe
Ingredients
– 24 ounces water
– 2 tablespoons of honey
– 4 tablespoons lemon juice
– 2/3 tsp turmeric
Directions
1. Mix everything together and drink every day.
Sources:
www.healthyfoodhouse.com
