Thursday, March 19, 2015

Toxic buildup leads to weight gain, belly fat, and other health problems:Simple Detox Drink


There are toxins all around us, everywhere we turn, and they build up in the body. This recipe will help you detox your body and keep healthy.

Toxins are in so much that we eat and drink and even breathe. There are not a lot of things that don’t contain some type of toxin in them. If you suffer from weight gain, joint pain, headaches, acne, food allergies, depression, insomnia, or fatigue the body is out balance and has a toxic overload. The weight gain and belly fat can be linked to toxins in the liver.

The liver is a very important part of the body because it detoxifies the blood and metabolizes fat. When the liver becomes overworked and fatty, you will begin to gain weight and experience other health problems. If the body is stressed, the stored toxins are released from the fat cells and can lead to cellular damage and more toxins that the liver can’t process. Toxins may also be stored in the brain, muscle tissue, nervous tissue, and cellular membranes.

Detox drink recipe

Ingredients

– 24 ounces water

– 2 tablespoons of honey

– 4 tablespoons lemon juice

– 2/3 tsp turmeric

Directions
1. Mix everything together and drink every day.

Sources:
www.healthyfoodhouse.com