These drinks are not only amazingly delicious but they have so many health benefits as well! If you are feeling low on energy, maybe you work a job that requires little physical motion. Maybe you just didn’t get enough sleep and are feeling drained. These drinks have the nutrients your body needs in order to thrive.
1. Green Supreme
In a juicer blend together…
-8 Kale Stocks
-2 Green Apples
-2 Green Pears
-1 Cucumber
2. Beetroot Blend
In a juicer blend together…
-6 Peeled Carrots
-4 Peeled Beets
-2 Red Apples
-A bit of peeled ginger
-Add some turmeric if you’re feeling adventurous.
3. Lavender Tea
Boil a small amount of water in a pot – this is going to be a concentrated amount.
Add sugar when water is bubbling and stir until completely dissolved. Taste for sweetness, add more lemon if too sweet.
Add in lavender and stir for a minute, then add the mint and let boil for a few minutes.
Taste every so often as the tastes get more pungent as it cooks. Through a strainer, pour the concentrated tea into a jug filled with ice cubes – and there you have it!
-4 Lavender Sprigs or 1 cup crushed lavender
-2 Sprigs of mint
-Honey or Raw Sugar
-Lemon to taste
+ A bit of ginger if you want to add some spice.
Source: thespiritscience.net
